Serving Adults

Whether you are seeking relief from depression, anxiety, relationship issues, or any number of problems life presents, my goal is to give you hope and specific tools to manage what you are struggling with.

We will work collaboratively on understanding the source of your problems, and develop specific goals for relief. Very soon in the therapeutic process you will understand how specific behaviors impact your sense of well-being. We will evaluate weekly how your goals are progressing, and build skills to support ongoing improvement.

Serving Families

I take a multi-dimensional approach to helping families overcome tension and stress. I look at how couples communicate, how routines are set up for success or failure, and how children’s time is managed. I will often do sessions in the home to better understand how communication breaks down, or how routines fall apart. I evaluate power struggles and demonstrate effective ways to better manage stress and disagreements.

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